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One Step at a Time: Unlimited Audio Streaming of all the downloads that help you with curbing and/or eliminating any/all addictions and behaviors.
This is a wonderful set for anyone who would like to accept help in their lives. If you're used to having to to do everything by yourself, this is a great set for you! You'll maintain your power and independence and accept help in any aspect of your life!
STOP Always Feeling Guilty! If you have challenges with guilt...This download is for you! It will help with the big things and all of the little things that you feel bad about. Listen to this and stop letting guilt ruin your life.
This hypnosis session programs you to automatically stay within your limits, not to let anyone or anything affect your mood or behavior and to always be in a good mood when you're drinking.
Be secure with where you are and where you are going. You know what you need. You know what you want. You owe it to yourself to believe in you and allow you to move at the right speed and pace for you. Be supportive of your process.
This download gets you focused on what you want to do, who you want to be and what you want to accomplish. It helps you to erase all of the thoughts that you don't have what you need and imprint that you are the support system that keeps you going.
If you or anyone you know has a problem with smoking pot, this download is perfect. You can do it in the privacy of your own home and revel in the results at your own speed and pace.
Cut back on how much you're smoking with this download. It's quick and to the point: Smoke Less, Feel Fine, Save Money and Time, and make it 'no big deal' to cut down your intake in your mind.
This download helps you stop those persistent thoughts that you want out of your mind. You'll change the negatives into positives. You choose what you want to think and stop those thoughts from playing over and over in your mind.
This visualization helps you change those old patterns and break those stubborn habits. You'll go down inside of your mind, You'll replace that 'old' way of doing things with what you want yourself to be. Change has never been so easy!
If you want to quit or cut back your drinking, these are great downloads to start with. You'll change your programs, thoughts and habits that have to do with all types of drinking. You'll never have to rely on alcohol again!
This is a great set for you to get motivated to clean regularly, get organized and always feel that sense of order and control in your life. If you're looking for something that makes you want to clean and feel secure~this set is for you!
This download is to help you clear your head, get your priorities straight and strengthen you to fix anything that you need to. It'll help you with everything from cleaning up your house to having 'those' conversations.
Listen to this when you've been up too long & cannot wind down or go to sleep. It stops the negative thinking about what you've done, choices you've made & all of the terror and worry about what you have to do later today or tomorrow. It really does work.
This download sets you up to create the habits that you want to have. You'll get rid of any self doubt, increase your motivation/determination and carve out time in your life and make these new actions permanent. This enhances anything you're creating ...
This will help you manage yourself and clear your head. You can also use this to stop the cycle. It helps you deal with yesterday or the last week you've been 'missing'. You can use this to put you to sleep.
Use this download to lift the heaviness of depression. You'll figure out why you 'have' it, where it comes from and how to eliminate it. Warning~only listen to this if you want to feel better and have energy because at the end of this~you will.
You are an all or nothing type of person or have a tendency to over-do-it... This set works wonders on your life! This may be all you need to change those habits or patterns and bring more balance in your life.
I just love this set. It comes with two downloads: one for a quick reset and nap and the other puts you to sleep. Comfort and soothing is so important. We all need a break, some rest and a reminder that things are okay and to take care of ourselves.
$3.95 $19.95
Anytime you change a habit, stop or start something, or have something removed from your life, you have to replace that 'space' with something else. This set is wonderful for keeping you on track, helping you figure out what you need and gives you the
There's nothing worse than waking up in the middle of the night. This download helps you to go back to sleep. Yay! I know, it sounds too easy, try it. You may be pleasantly surprised when you wake up on time in the morning full of energy!
This is a Guided Meditation that leads you into a place in your mind where you enter into a wonderful place with healing waters.
This download uses the Light of your Spirit and the power of your Mind to clean and whiten your teeth. You'll remove all plaque and debris and massage your gums. You can rebuild enamel and grow your gums [back] all while freshening your breath!
This download is for you to take a break... to get away... to escape. This download is made for you to get away from everything that's going on.
Do you punish yourself or put yourself in compromising situations? Or if you've ever caught yourself wondering why someone would help or love you, or simply saying to yourself I don't deserve ____, then this download is for you!
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