Adult Content

This is for you to stop the throbbing so that you can think :) Everyone knows one of the worst things about a headache is that you can't do anything else but hurt. This clears your mind, soothes the pain and gets you back to feeling like you.

This is a Guided Meditation that leads you into a place in your mind where you enter into a wonderful place with healing waters.

If you want to start drinking healthy drinks and are used to drinking anything unhealthy, then this session is for you! You'll stop making any choices that do not support your goals. Drinking water and eliminating the cravings for everything else!

This download uses the Light of your Spirit and the power of your Mind to clean and whiten your teeth. You'll remove all plaque and debris and massage your gums. You can rebuild enamel and grow your gums [back] all while freshening your breath!

This download is for you to take a break... to get away... to escape. This download is made for you to get away from everything that's going on.

Everyday is a new day and this session keeps you on track and gives the encouragement that you need. It's great for when you're trying to create new habits (or change old ones!) or if you have a tendency of being hard on yourself.

Do you punish yourself or put yourself in compromising situations? Or if you've ever caught yourself wondering why someone would help or love you, or simply saying to yourself I don't deserve ____, then this download is for you!

We all need a bit of guidance sometimes. This download leads into that part of you that can get you the answers that you seek and the help that you need. It's on sale because we all need a little help sometimes. :)

This download reminds you why you're choosing a sober life, has you focus on everything you enjoy and is a great addition to any program you're doing.

This download helps you to change your thinking about yourself, increase your patience and learn how to say kind, supportive and encouraging things to yourself. This is the download that trains you to shift self-talk into life affirming actions. Enjoy!

This download focus on the health of your body and to help you build a good, solid foundation of well-being. This is the only one you get. Take care of it and you'll find that your Body will help take care of you.

Sometimes we get stuck or someone we know and love find themselves in a situation that we don't know how to 'get back out' into the world. If you or anyone you know has isolated themselves and don't know how to change it, this download is made for you.

This is a fabulous set that helps you notice all of the changes that your downloads are making in your life. You'll crave listening to the ones you need, have positive expectations, adjust to all of the changes you're making easily and allow your life to

It's okay to focus on one thing at a time. If you have trouble focusing on one thing at a time or feel pressured to multitask, this session will help you tremendously. You'll relax and focus only on what you need to.

This download puts your body to sleep. Use it when you're going to bed. It's for people who are in pain ~ mentally, emotionally and/or physically.

Sometimes we just need to hear ourselves say it's time to sleep; to reinforce that everything is okay and give ourselves permission to let go. You'll be amazed how quickly and easily this puts you to sleep.

Please enjoy this complimentary download set. It's made specifically for those of you whom love using hypnosis to change your life! Happy Creating!

Spinning something over and over in your mind and thinking about what you wished you could have done differently keeps you stuck. This download helps you move out of the feeling of regret and move you forward in your life.

Relax to the soothing sounds of ocean waves in the background. This 20 minute relaxation session helps you to train your mind and your body to relax deeply and wake full of energy. Enjoy!

Sleep Hypnosis with Crashing Waves in the Background for Restless People. It's great for anyone who sleeps during the day and/or needs to adjust their sleeping patterns. Happy Sleeping anytime that your bedtime is!

This download helps you get out of that punishing cycle because you knew better. This download works with the heavy and anxious feelings that remorse brings. It's a combination of guilt and regret. And, it'll keep you from doing 'it' again.

Anyone can use this to repair and improve their brain functioning. It's good for anyone who wants a healthy strong brain and for anyone that has damaged their brain ~ an accident, drugs, alcohol and even age. Enjoy ~ rebuilding your brain!

This set is great for anyone who has a tendency to procrastinate, put things off or talks themselves out of getting things done. If you can justify [to yourself] that it doesn't matter if you get things done or not~this set can change your life.