If you have a tendency to go back and forth about things in your mind or have trouble coming to an agreement with yourself, this set will work wonders for you. You'll make peace with your decisions, get answers and guidance for your inner mind and stop those thoughts from running your life.
This set comes with two downloads:
The Stop Arguing With Yourself Short: stops those thoughts in their tracks and sets you up to think about it and come to your conclusions later.
The Stop Arguing With Yourself: picks up where the short download left off and helps you make peace with you. Have the the commentary that you want to eliminate in your mind before you listen to this.
If you have trouble sleeping because of your inner dialog, get the Stop Arguing With Yourself and Go To Sleep! download. It quiets your mind and puts you to sleep.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like listening to the Chirping Crickets in the background. (They match what you'll be doing in your mind perfectly!)